![]() “Orthotics or insoles are the only devices that place the foot in ‘neutral’ by providing the correct tilt in the heel as well as arch support,” Neyla Lobkova, DPM, explains. “Those with a high arch have a tendency to supinate, and so footwear that prevents over-supination is recommended however, these types of shoes are not easy to find.”Īnd if you’re unable to find shoes with the arch support you need, your next best bet is using orthotics-either prefabricated or custom-made. “Those with a low arch are known to pronate, and so they should look for an anti-pronator type of shoe,” Dr. Most shoes out there come with “normal” arch support, while some brands and styles may also be available in a high or low arch. It’s also worth checking if the shoes come with some sort of established trial period-like when you’re able to wear them around and test them out before deciding whether or not to keep them.ĭifferent feet require different types of arch support-something that’s especially important for people with arthritis. If you’re ordering through Amazon, take a minute to figure out how returns for this vendor work. For this reason, be sure to check the shoe company’s return policy. But for a variety of reasons, in-person shoe shopping isn’t an option for everyone, leaving us guessing about the fit and size of the shoes we buy online. In a perfect world, we’d always be able to try on shoes before buying them. So again, comfort, fit, and pain relief should be your top priorities when buying shoes, but it’s worth taking the extra time to find an option you’re more likely to wear (but still offers the same support). And the good news is that we’ve moved far beyond the thick orthopedic shoes your grandmother might have worn, and actually have some decent options. Of course, this is about comfort over fashion, but if you drop a lot of money on an expensive pair of shoes that you think are so ugly that you never actually wear them, that’s not helping anyone. Once you start shopping for shoes to help cope with arthritis, your expectations for finding anything remotely stylish probably go out the window. Some brands get more specific than that, but the point is that it’s not enough to simply look for shoes with arch support-you’re going to also want to figure out if they offer the specific type of support you need. Generally speaking, there are three types of arch support: high arch, normal arch, and low arch. Even if a shoe is comfortable otherwise, if they’re too heavy, they can make walking harder instead of easier. If you’re shopping online, check the product’s specifications. If you’re shopping in person, you can simply pick it up and/or try it on. ![]() Walking is hard enough for people with arthritis, so do yourself a favor and check the weight of the shoe before buying it. While no pair of shoes, boots, or insoles are going to cure arthritis, some are better equipped to provide support than others. Living with arthritis can make even the most basic everyday tasks and actions-including walking and standing-painful. We recommend them without reservation.Ĥ.5 to 4.7 stars: These shoes for arthritis are excellent-they might have minor flaws, but we still recommend them.Ĥ.0 to 4.5 stars: We think these are great shoes for arthritis, but others are better.ģ.5 to 3.9 stars: These shoes for arthritis are just average.ģ.4 and below: We don't recommend shoes for arthritis with this rating you won't find any on our list. ![]() Each of the shoes for arthritis chosen in this article was determined to be the best of these factors.Ĥ.8 to 5 stars: These are the best shoes for arthritis we reviewed. A rheumatologist from our Medical Expert Board reviewed the contents of this article for medical accuracy surrounding shoes for arthritis and the importance of support, fit, and material. ![]() We also consulted with experts, including Dr. We researched dozens of shoes for arthritis and evaluated them for material, price, versatility, and fit. “Cushion and arch support are the two most important features of a shoe if the person has foot arthritis this will soften the impact forces and create stability in the foot,” Emily Splichal, DPM, a podiatrist based in New York City, tells Verywell Health. When shopping for shoes for someone with arthritis (including yourself), start by checking out the cushion and arch support. “A supportive shoe also supports the many joints and ligaments and tendons of the foot which can help reduce inflammation," says Bruce Pinker, DPM, board-certified podiatrist and foot surgeon practicing in White Plains, New York. That's why it's important to have a good pair of shoes. People living with arthritis deal with some combination of joint pain and swelling, which can make standing, or walking a challenge.
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