I often lose track of what I was supposed to be doing. I’m often lost in thought, one idea after another, imagining ideas or situations. I’m easily distracted by conversations, noises, or activity around me. Sound familiar? 8: I AM EASILY DISTRACTED My home or work space is cluttered, piles everywhere so I can find things, otherwise, I’ll forget them. “I just had it a minute ago!!” I lose important paperwork. I often misplace my phone, keys, or TV remote. But when I’m interested, I’m super focused. I struggle with jobs that demand focus for a long time. 6: I AVOID TASKS THAT NEED SUSTAINED MENTAL EFFORT I often procrastinate, unsure where to start, or what I need. I have trouble organizing my work or home life. I struggle to stick to routines, schedules, or plans.I know what to do, I just don’t seem to do it. I prefer to jump right in, rather than read the instructions, guides, or recipes. Sometimes, I even lose track of what I’m saying, or go off on tangents. I may appear to be listening but my mind wanders and I miss what’s being said. ![]() ![]() I often tune out during long conversations. Or I end up doing several things at once. I mess up dates, get details wrong, or make simple errors because I’m not paying attention. The first 9 questions will explore Inattention and Focus: 1: I HAVE POOR ATTENTION TO DETAIL Not all of the situations listed may resonate with you, but when you take the quiz, you would pick yes if any of them do. ![]() The following are the statements or questions contained in the quiz. When you take the quiz, you will find 18 quick questions, with the option to choose a YES or NO response for each question. We recommend that you print your results and take them to your doctor for a diagnosis. Our ADHD quiz will give you a sense of whether or not you may have ADHD or ADD, but it will NOT replace a full assessment by a doctor.
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